4 Comments
User's avatar
Zane Pitzer PT, DPT, SCS's avatar

Great article. I make the “even professionals have off-seasons” arguments all the time with my clients, young and old alike. Bodies will break down and injuries will occur if you don’t properly rest

Melissa Jacobs's avatar

Thanks. I so wish that argument would stick.

Andrew Reed's avatar

Very good article. I agree that time away is important. As the old saying goes, “absence makes the heart grow fonder”

Melissa Jacobs's avatar

Totally, and thanks!